These cute and patriotic Mini Fruit Breakfast Tarts have been one of my family’s favorite treats for the 4th of July for YEARS! With lots of 5-star ratings, this recipe is honestly such a fun way to celebrate the holiday. The tart shells are naturally sweetened and made with an almond and oat flour base, so they’re perfectly crispy, a little crumbly (in the best way), and sweet. They’re filled with Greek yogurt for added protein and topped with coconut flakes, fresh berries, and a drizzle of honey to create a festive American flag design that’s almost too cute to eat. These red, white, and blue fruit tarts are perfect for summer holiday parties or just an easy everyday breakfast!
45+ High-Protein Snacks
When it comes to healthy eating, having high-protein snacks that actually taste good is the key to staying on track! I love that these recipes are SO incredibly easy to make (we’re talking 10 minute or less prep time) and even more fun to eat. Make a big batch of these and keep them on hand for healthy snacks and treats anytime you want!
Biscoff Ice Cream
Oh. My. Goodness. This Biscoff Ice Cream recipe is creamy, sweet, and one of my favorite summer treats right now! It’s infused with that signature warm, spiced flavor of Biscoff cookies in every single bite and I’m completely obsessed. Made with just 5 simple ingredients and super easy steps, it tastes every bit as indulgent as store-bought ice cream but secretly has 24 grams of protein. My kids and I love this easy ice cream, it’s a dream come true!
Cottage Cheese Coffee Cake
If you love coffee cake but are also trying to add a little more protein into your day, this Cottage Cheese Coffee Cake is about to become your new favorite treat! I tested this recipe over multiple rounds to get the texture just right, adjusting the cottage cheese ratio and streusel until it tasted every bit as good as a traditional coffee cake. And it was absolutely worth the effort! Made with blended cottage cheese, warm cinnamon, and a buttery oat streusel topping, this cottage cheese coffee cake has everything you love about the classic cake with a protein-forward twist that makes it super filling!
HI, I'M CHRISTINE!
As a mom of three, I know it’s about more than just getting dinner on the table. It’s about feeling good in your own life, too! At Jar Of Lemons, you’ll find balanced, protein-forward recipes that are quick, comforting, and full of flavor. From 30-minute dinners to high-protein snacks and make ahead breakfasts, these are real-life recipes that are tested, easy to love, and created to bring a little more vibrance, ease, and joy to your everyday table!
More About Christine
Latest Recipes
View All
Popular Recipes
More Popular Recipes
Healthy Dinner Ideas
More
Protein Treats
View All
Meal Prep Breakfasts
More
Home Inspiration
Family/Life
More FamilyAs Seen In